Food as Medicine Wellness Seminars

  • Do you want to lose weight and prevent or even reverse chronic conditions such as high blood pressure, high cholesterol, diabetes, and heart disease?
  • Do you want to sort out food fads and learn about the one “fad” you should follow?
  • Do you want to know how to feed the gut bacteria that play an important role in keeping you healthy?
  • Would you change your diet if it could really improve your health?

 If you answered yes to any of these questions, join us at our Food-As-Medicine Wellness Seminar to learn more.

In this session, participants will learn:

  • evidence for whole foods, plant-based diets in promoting health
  • why you should ignore food fads and the one powerful “fad” that can optimize your gut microbiome
  • the future of food in disease prevention and treatment
  • practical tips for transitioning to plant-based diets 

We’ll also have a cooking demonstration and lunch 

Sign up for news about upcoming dates, and get started with a healthier lifestyle today